Can anyone tell me if this looks like a bed bug shed?
Hello, and welcome to our forum. That is definitely an adult bed bug’s shell, so you’ll want to start a full treatment right away. Here is a link to our recommended treatment solution: http://www.bedbugsupply.com/how-to-get-rid-of-bed-bugs-in-4-steps.html
Is it possible that you are incorrect about this? While waiting for your reply I did some investigating (and bug surgery) and found that an Asian lady beetle (which we have many of) looks exactly like this when you remove its wings, wing pads, legs etc.
I’m very confident that the shell you found is not an Asian lady beetle.